Stress leave in Manitoba allows employees to take time off work when mental health impacts their ability to perform job duties. However, does Manitoba’s Employment Standards Code include a specific “stress leave” provision? Explore all options that cover burnout absences and how to qualify for them in this article.
Why is Stress Leave in Manitoba a Growing Concern?

Stress is becoming standard in our workplaces due to rising workplace stress levels, broader societal pressures, and recent policy changes.
According to Benefits by Design, a whopping 40% of workers in Canada reported experiencing high levels of workplace stress in 2024. And it’s not just a fleeting feeling. These stressed-out workers believed that it was affecting their productivity and overall job satisfaction.
Source: https://www.bbd.ca/blog/poor-mental-health-2024-bchs-survey-results/
The impact of stress on Manitoba’s workforce
The impact is huge, both on individual workers and Manitobaโs whole economy. The Canadian Mental Health Association reports that chronic workplace stress can lead to a host of physical and mental health issues, including:
- Anxiety and depression
- Cardiovascular disease
- Musculoskeletal disorders
- Weakened immune system
And it’s not just about individual health. Stress-related absenteeism and reduced productivity are costing Manitoba businesses big time. A Conference Board of Canada study estimated that workplace stress costs the Canadian economy about $20 billion annually. If we break that down proportionally for Manitoba’s population, we’re looking at roughly $750 million per year in our province alone.
So, whether you’re an employee feeling the burn or an employer watching your team struggle, it’s clear that stress leave in Manitoba is an issue we can’t afford to ignore. But don’t worry โ we’re here to help you navigate these choppy waters. Let’s dive into how Manitoba law addresses this growing concern.
Source: https://www150.statcan.gc.ca/n1/pub/11-008-x/2011002/article/11562-eng.htm
How Does Manitoba Law Address Stress Leave?
โStress leaveโ isnโt actually a specific category in Manitobaโs employment laws. The province relies on existing leave types to address stress-related absences. Therefore, employees can explore 2 regulations below:
Relevant provisions in the Employment Standards Code
While the Manitoba Employment Standards Code doesn’t explicitly mention “stress leave,” it does provide some options that can be used for stress-related issues:
- Family Leave is probably the most relevant provision for stress leave in Manitoba. Under Section 59.3(1) of the Code, employees who have been with their employer for at least 30 days are entitled to 3 days of unpaid leave per year for family responsibilities or personal illness.
- Long-Term Leave for Serious Injury or Illness: If your stress has led to a serious health condition, you might be eligible for up to 17 weeks of unpaid leave under Section 59.10 of the Code.
Remember, these are the minimum standards. Some employers in Manitoba offer more generous leave policies, so it’s always worth checking your employment contract or company handbook.
Source: https://www.gov.mb.ca/labour/standards/doc,unpaid-leave,factsheet.pdf
The role of the Manitoba Human Rights Commission
Now, here’s where things get interesting. While the Employment Standards Code sets the baseline, the Manitoba Human Rights Commission adds another layer of protection for workers dealing with stress.
Under The Human Rights Code of Manitoba, mental health conditions are considered disabilities. This means that if your stress has led to a diagnosable condition like anxiety or depression, you’re protected from discrimination and entitled to reasonable accommodation from your employer. This may include modified work duties, flexible hours, and extended leave beyond whatโs provided in the Employment Standards Code.
The keyword here is “reasonable.” Employers are required to accommodate up to the point of undue hardship. This means they need to work with you to find a solution, but they’re not required to take actions that would severely impact their business operations.
Here's a tip: If you're considering stress leave in Manitoba, familiarize yourself with the Employment Standards and Human Rights Code. Together, they provide a safety net for workers dealing with stress-related issues.
What Qualifies as Stress Leave in Manitoba?
From a legal standpoint, stress becomes grounds for leave when it significantly impacts your ability to perform your job duties. This could manifest in 3 ways:
- Physical symptoms: These include chronic headaches, digestive issues, and high blood pressure, which are linked to workplace stress.
- Mental health impacts: Anxiety, depression, or burnout that can be traced back to work-related stressors.
- Behavioural changes: Significant changes in sleep patterns, eating habits, or interpersonal relationships due to work stress.
The key here is that these symptoms must be severe enough to interfere with your work performance.
Besides, since stress leave falls under the broader categories of sick leave or family leave in most cases, weโll look at the eligibility criteria for those:
- Length of employment: For family leave (including personal illness), you must have been employed for at least 30 days with the same employer. For long-term leave for serious illness, you need 90 days under your belt.
- Nature of employment: Full-time, part-time, and casual employees are all eligible as long as they meet the length of employment criteria.
- Severity of stress: This is where things get a bit tricky. Your stress needs to be significant enough to impact your ability to work. A doctorโs note is often required to validate this.
- Cause of stress: While stress doesnโt necessarily have to be work-related, it needs to impact work performance.
Remember, every situation is unique. What qualifies as stress leave for one person might not for another. It’s all about how the stress is impacting your ability to work and your overall health.
Exceptions and special cases
Now, letโs talk about some special situations that might affect your eligibility for stress leave in Manitoba:
- Probationary periods: Even if youโre on probation, youโre still entitled to the minimum leave standards under the Employment Standards Code. However, taking leave during this time might affect your probation status, so itโs worth discussing with your employer.
- Unionized employees: If youโre part of a union, your collective agreement might provide different (often more generous) leave provisions. Always check your agreement!
- Federal employees: If you work for a federally regulated industry (like banks or telecommunications), youโre covered by the Canada Labour Code, which has different leave provisions.
- Self-employed individuals: If youโre self-employed, youโre not covered by the Employment Standards Code. However, you might be eligible for EI special benefits if youโve opted into the EI program.
Here's a pro tip: If you're unsure about your eligibility for stress leave in Manitoba, don't hesitate to reach out to the Employment Standards Branch. They can provide guidance specific to your situation.
How stress leave differs from other types of leave
Now, you might be wondering, “How is stress leave different from other types of leave in Manitoba?” Great question! Let’s break it down:
Type of Leave | Primary Purpose | Duration | Medical Documentation |
Stress Leave | Address work-related stress impacting health | Varies | Often required |
Sick Leave | Short-term illness or injury | Usually short-term | May be required for extended periods |
Family Leave | Personal or family responsibilities | 3 days per year | Not typically required |
Long-Term Illness Leave | Serious health conditions | Up to 17 weeks | Required |
The main differences lie in the cause and the potential duration. Stress leave is specifically related to work-induced stress and can vary in length depending on the severity of the situation. It often requires more documentation than standard sick leave, but may be more flexible than long-term illness leave.
How Do You Apply for Stress Leave in Manitoba?
If you’ve determined you’re eligible for stress leave in Manitoba, let’s walk through the process step by step.
Step-by-step application process
Follow the six steps below to apply for stress leave in Manitoba:
- Assess your situation: Before you do anything else, take a moment to really evaluate your stress levels. Are they impacting your work performance? Your health? Your relationships? If the answer is yes, it might be time to consider stress leave.
- Talk to your doctor: This is crucial. Your doctor can assess your condition, provide a diagnosis if necessary, and recommend an appropriate length of leave. They’ll also provide the all-important medical documentation you’ll need.
- Review your company policies: Check your employee handbook or contract. Some Manitoba employers have specific procedures for requesting leave.
- Notify your employer: Once you have medical backing, it’s time to talk to your boss or HR department. Be clear about your situation and the leave you’re requesting.
- Submit required documentation: This typically includes a formal leave request and a doctor’s note. Some employers might have additional forms.
- Discuss your return-to-work plan: Even at this early stage, it’s good to have a conversation about how you’ll transition back to work after your leave.
Remember, timing is everything. Don’t wait until you’re at your breaking point to start this process. The earlier you address the issue, the better the outcome is likely to be.
Required documentation and medical evidence
When it comes to stress leave in Manitoba, documentation is your best friend. Here’s what you’ll typically need:
- Doctor’s note: This should outline your condition (without disclosing private medical details), the recommended length of leave, and any work-related accommodations you might need.
- Leave request form: Many employers have a standard form for leave requests. If not, a written letter stating your intention to take leave, the expected duration, and the reason (stress-related illness) will suffice.
- Medical certificate: For long-term leave (over 17 weeks), you’ll need a more detailed medical certificate. This should include a prognosis for your return to work.
- Accommodation request: If you’re seeking specific workplace accommodations upon your return, you may need to submit a separate request for this.
Pro tip: Keep copies of all documentation for your records. You never know when you need to reference them.
What Are Your Rights During Stress Leave in Manitoba?
When you’re on stress leave in Manitoba, you’re not just taking a break โ you’re exercising your legal rights as an employee. But what exactly are those rights? Let’s break it down.
Job protection and anti-discrimination measures
First things first โ your job is protected. That’s right, in Manitoba, you can’t be fired for taking stress leave. Here’s what you need to know:
- Job security: Your employer must keep your job (or a comparable position) available for you when you return from leave. This is guaranteed under the Employment Standards Code.
- No retaliation: It’s illegal for your employer to punish or discriminate against you for taking stress leave. This includes demotions, pay cuts, or any other harmful actions.
- Confidentiality: Your employer must keep your medical information confidential. They can’t disclose the reason for your leave to your coworkers without your consent.
- Accommodation: If you need accommodations when you return to work (like modified duties or flexible hours), your employer must provide these up to the point of undue hardship.
Benefits of continuation and accrual of seniority
Taking stress leave doesn’t mean you lose out on these important aspects of your employment:
- Health benefits: If you’re part of a group health insurance plan, your coverage continues during your leave. However, if you normally pay a portion of the premiums, you’ll need to arrange to continue these payments.
- Pension plans: Your participation in pension plans continues during your leave. Again, if you contribute to the plan, you’ll need to arrange to continue your contributions.
- Vacation accrual: You continue to accrue vacation time during your stress leave, just as if you were working.
- Seniority: Your seniority continues to accumulate during your leave. This is important for things like pay increases, promotions, and layoff protection.
Here’s another handy table for you:
Benefit | Continues During Leave? | Employee Contribution Required? |
Health Insurance | Yes | Yes, if applicable |
Pension Plan | Yes | Yes, if applicable |
Vacation Accrual | Yes | No |
Seniority | Yes | No |
How Long Can Stress Leave in Manitoba Last?
In Manitoba, the duration of stress leave can vary depending on how you access it. Let’s look at the different scenarios:
- Family Leave: If you’re using family leave (which includes personal illness), you’re entitled to 3 days per year. This is often used for short-term stress relief.
- Long-Term Leave for Serious Injury or Illness: If your stress has led to a severe health condition, you could be eligible for up to 17 weeks of leave.
- Human Rights Accommodations: If your stress is related to a diagnosed mental health condition, you may be entitled to additional time off as a form of accommodation under human rights legislation. The duration here can vary based on your specific situation.
Here’s a quick reference table:
Type of Leave | Minimum Duration | Maximum Duration |
Family Leave | No minimum | 3 days per year |
Long-Term Leave | No minimum | 17 weeks |
Human Rights Accommodation | Varies | As needed, within reason |
Factors affecting leave duration
Now, within these general guidelines, several factors can influence how long your stress leave in Manitoba might last:
- Severity of your condition: The more severe your stress-related symptoms, the longer you might need to be off work.
- Doctor’s recommendation: Your healthcare provider’s assessment will play a significant role in determining the appropriate length of leave.
- Nature of your work: Some jobs are more stressful than others, which might affect how long you need to recover before returning.
- Available accommodations: If your workplace can offer accommodations (like reduced hours or modified duties), you can return to work sooner.
- Your progress: How quickly you recover and feel ready to return to work will impact the duration of your leave.
Pro tip: It's often better to start with a conservative estimate for your leave duration and extend if necessary rather than try to return to work too soon and risk a setback.
Remember, stress leave in Manitoba isn’t a one-size-fits-all situation. The goal is to give you enough time to recover and develop strategies to manage your stress more effectively when you return to work.
What Financial Support is Available for Stress Leave in Manitoba?
It’s probably been on your mind since we started discussing stress leave in Manitoba. After all, bills don’t stop just because you’re taking time off to recover. So, what options do you have?
Employment Insurance options
If you take stress leave in Manitoba, you might be eligible for Employment Insurance (EI) sickness benefits. Here’s what you need to know:
- Eligibility: You must have worked 600 insurable hours in the last 52 weeks or since your last claim, whichever is shorter.
- Benefit amount: You can receive 55% of your average insurable weekly earnings, up to a maximum of $668 per week (as of 2024).
- Duration: EI sickness benefits can be paid for up to 15 weeks.
- Waiting period: There’s typically a one-week waiting period before benefits start.
Source: https://www.canada.ca/en/services/benefits/ei/ei-regular-benefit/benefit-amount.html
Here’s a quick reference table:
EI Sickness Benefit | Details |
Eligibility | 600 insurable hours in last 52 weeks |
Benefit Amount | 55% of average weekly earnings (max $668/week) |
Duration | Up to 15 weeks |
Waiting Period | 1 week |
Pro tip: Apply for EI as soon as you stop working. You can apply online through Service Canada. Don't wait for your medical certificate โ you can submit it later if needed.
Other potential sources of income during leave
Now, EI is one of many options. Here are some other potential sources of income during your stress leave in Manitoba:
- Short-term disability insurance: If you have this through your employer or a private plan, it typically kicks in after your sick days are used up and before long-term disability would start.
- Long-term disability insurance usually starts after short-term disability ends, typically around 17 weeks after you become disabled.
- Workers’ Compensation: If your stress is directly related to a workplace incident or environment, you might be eligible for Workers’ Compensation benefits.
- Canada Pension Plan Disability Benefits: If your condition is severe and prolonged and prevents you from working regularly, you might qualify for CPP disability benefits.
- Employer-sponsored paid leave: Some employers in Manitoba offer paid stress leave or mental health days. Check your employment contract or company policies.
Here’s another handy table for you:
Income Source | Typical Start Time | Duration |
Short-term Disability | After sick days used | Up to 17 weeks |
Long-term Disability | After short-term disability | Varies |
Workers’ Compensation | Immediately if work-related | As needed |
CPP Disability | After 4 months of disability | As needed |
Employer-sponsored Leave | Varies | Varies |
Remember, these options aren’t mutually exclusive. You might be eligible for multiple sources of income during your stress leave in Manitoba. It’s worth exploring all your options to ensure you’re financially supported during your recovery.
If you live in another province, check the rules for stress leave where you are, since the process may be different outside Manitoba.
Stress Leave in Saskatchewan
Stress Leave in Quebec
Stress Leave in British Columbia
Stress Leave in Ontario
Stress Leave in Alberta
The bottom line
We’ve taken quite the journey through the ins and outs of stress leave in Manitoba. From understanding your rights and the application process to exploring financial support options and return-to-work strategies, we’ve covered a lot of ground. Remember, stress leave isn’t just about taking time off โ it’s about caring for your mental health and returning stronger. Whether you’re an employee considering stress leave or an employer looking to support your team, the key is open communication, understanding your rights and obligations, and focusing on long-term well-being.
Manitoba’s workplaces and our approach to mental health are evolving. By staying informed and proactive, we can all contribute to creating healthier, more supportive work environments. So, take a deep breath, know your options, and remember โ it’s okay to prioritize your mental health. After all, a healthy workforce is productive, and that’s something we can all get behind in the Keystone Province.
Frequently Asked Questions about Stress Leave in Manitoba
Is stress leave a legally recognized term in Manitoba?
No, stress leave isnโt a specific legal term. However, stress-related issues can be addressed under family leave, sick leave, or long-term leave for serious illness.
How long can I take for stress leave in Manitoba?
It depends on the type of leave. Family leave allows for 3 days per year, while long-term leave for serious illness can last up to 17 weeks.
Do I need a doctorโs note for stress leave in Manitoba?
For short-term leave, itโs not typically required. For long-term leave or accommodations, a doctorโs note is usually necessary.
Can my employer fire me for taking stress leave?
No, itโs illegal for employers to terminate or discriminate against employees for taking a legitimate leave of absence.
Is stress leave paid in Manitoba?
Not typically. However, you may be eligible for Employment Insurance benefits or other forms of income support.